Pilates Classes
Pilates is a unique form of exercise that focuses on strengthening the core muscles. Unlike other forms of exercise, Pilates uses controlled movements and breathwork to target specific muscle groups. Pilates is a low-impact form of exercise that can help to improve your posture, balance and range of motion.
Give it a try today and see how much your body can benefit from this unique form of exercise.
What Happens On My First Visit
Your first appointment is a 1 hour assessment; this is when we gather information about you to assist us in writing an
exercise program tailored to you.
Please bring relevant reports. After your initial consultation you can join a small group
class or continue to have private classes.
All classes are supervised by a qualified Pilates practitioner.
Remember! The first 10 classes will be your biggest learning curve, the next 10 classes you will be able to breathe
and coordinate movement at the same time, after that you are on your way to Pilates perfection.
Please wear comfortable clothing and bring clean socks and a towel.
Pilates Studio Pricing
Individual Sessions:
Initial consultation $110
Private class $100
Casual class $56
Semi private class packages:
5 classes expiry 6 weeks $260
10 classes expiry 12 weeks $485
20 classes expiry 24 weeks $915
Come In
- we look forward to meeting you
Prices inclusive of GST.
Prices are subject to change without notice.
Class deducted from package for less than 24 hours notice.